Health Benefits

• Controls blood glucose levelsFunctioning in a similar manner to the well-known anti-diabetic medicine glibenclamide, this herb balances blood glucose homeostasis and reduces cellular insulin resistance. According to medical researchers, fenugreek lowers blood sugar levels of Type II diabetics by a huge percentage.
• Prevents GI infectionThis leaf is highly beneficial for treating poor liver functions and dyspepsia. It is also helpful in treating gastric problems and other intestinal issues. It is also used for curing dysentery and diarrhea. These leaves are also used in the powdered form for treating GI issues, as well as allergies or congestion of the upper respiratory zone.
• Boosts milk production in breastfeeding mothersKasoori Methi is tremendously beneficial for breastfeeding women; its regular use enhances milk production. This is a perfectly safe remedy for breastfeeding women who are suffering with low quantity of milk; the compound desogenin in Methi has proven properties to increase milk production in mothers.
• Reduces cholesterolDaily consumption of fenugreek leaves has a great impact on blood lipid levels. Thus for people suffering from lipid fluctuations can benefit immensely from this herb. Thus it cuts down cholesterol levels, triglycerides and LDL by pulling up their HDL levels. For a great effect, place about 100grams of fenugreek leaves in water at night and strain the water next morning and consume it
• Gives lustrous and long hairApplying thick fenugreek leaves paste on scalp and rinsing it off after 30-40 minutes twice a week promotes lustrous and long hair. It is an excellent replacement for unsafe and chemical shampoos damaging the hair